{"id":10260,"date":"2025-06-11T16:02:35","date_gmt":"2025-06-11T14:02:35","guid":{"rendered":"https:\/\/smakivera.pl\/?p=10260"},"modified":"2026-03-18T14:30:06","modified_gmt":"2026-03-18T13:30:06","slug":"chilli-con-carne-with-beans-and-corn","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/chilli-con-carne-with-beans-and-corn\/","title":{"rendered":"Chilli con carne with beans and corn"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/10260?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><\/a><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/10260?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><p><strong>Ingredients<\/strong><\/p>\n<p>280 g minced beef<br \/>\n2 cans of red VERA beans<br \/>\n2 cans of VERA corn<br \/>\n1 can of VERA sliced tomatoes<br \/>\nFresh cherry tomatoes<br \/>\nBeef bouillon with allspice<br \/>\nVERA pomace frying oil<br \/>\nRed jalape\u00f1o VERA<br \/>\nSalt and pepper to taste<\/p>\n<p><strong>Preparation<\/strong><br \/>\nBrown the beef until golden. Add bouillon - cook until it evaporates. Pour in tomatoes, add beans and corn. Cook for 5-8 minutes. Season, add jalape\u00f1o and finally the fresh tomatoes. Adjust the spiciness with the amount of jalape\u00f1o.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients 280 g minced beef 2 tins VERA red beans 2 tins VERA corn 1 tin VERA sliced tomatoes Fresh cherry tomatoes Beef bouillon with allspice Oil for frying VERA pomace VERA red jalape\u00f1o Salt and pepper to taste Method Fry the beef until golden. Add the bouillon - cook until it evaporates. Pour in the tomatoes, add the beans [...].<\/p>","protected":false},"author":1,"featured_media":10262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63],"tags":[],"class_list":["post-10260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chilli con carne z fasol\u0105 i kukurydz\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Niespodziewani go\u015bcie pukaj\u0105 do drzwi? 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