{"id":10266,"date":"2025-06-11T16:56:35","date_gmt":"2025-06-11T14:56:35","guid":{"rendered":"https:\/\/smakivera.pl\/?p=10266"},"modified":"2026-03-18T14:30:06","modified_gmt":"2026-03-18T13:30:06","slug":"cucumber-and-tuna-sushi","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/sushi-z-ogorka-i-tunczyka\/","title":{"rendered":"Cucumber and tuna sushi"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/10266?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/10266?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><p><strong>Ingredients<\/strong><\/p>\n<p>Tuna in VERA's own sauce<br \/>\ngrilled VERA peppers<br \/>\nred onion<br \/>\ncream cheese<br \/>\navocado<br \/>\nmayonnaise, mustard<br \/>\nsalt, pepper<br \/>\ndill<\/p>\n<p><strong>Preparation<\/strong><br \/>\nPrepare the sushi \"stuffing\" from the tuna mayonnaise, mustard and shredded onion. Add salt and pepper. Cut slices from the cucumber with a wide vegetable peeler. Place the cucumber slices on a flat board so that they overlap. Press off any excess moisture. Spread cream cheese all over. Arrange the 'stuffing', grilled pepper slices and avocado in strips, sprinkle with dill and tightly roll up along the shorter edge. Cut the rolled up roll into thin slices.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki tu\u0144czyk w sosie w\u0142asnym VERA grillowana papryka VERA czerwona cebula serek \u015bmietankowy awokado majonez, musztarda s\u00f3l, pieprz koperek Wykonanie Z tu\u0144czyka majonezu, musztardy oraz zszatkowanej cebuli przygotuj &#8222;farsz&#8221; do sushi. Pos\u00f3l i dodaj pieprz. Zetknij z og\u00f3rka plastry szerok\u0105 obieraczk\u0105 do warzyw. U\u0142\u00f3\u017c plastry og\u00f3rka na p\u0142askiej desce tak, aby nachodzi\u0142y na siebie. Odci\u015bnij [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63,60],"tags":[],"class_list":["post-10266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sushi z og\u00f3rka i tu\u0144czyka - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Niespodziewani go\u015bcie pukaj\u0105 do drzwi? Zr\u00f3b szybkie sushi z og\u00f3rka i tu\u0144czyka i zachwy\u0107 wszystkich jego niebanalnym smakiem! | Smaki Vera\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smakivera.pl\/en\/cucumber-and-tuna-sushi\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sushi z og\u00f3rka i tu\u0144czyka - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni\" \/>\n<meta property=\"og:description\" content=\"Niespodziewani go\u015bcie pukaj\u0105 do drzwi? Zr\u00f3b szybkie sushi z og\u00f3rka i tu\u0144czyka i zachwy\u0107 wszystkich jego niebanalnym smakiem! | Smaki Vera\" \/>\n<meta property=\"og:url\" content=\"https:\/\/smakivera.pl\/en\/cucumber-and-tuna-sushi\/\" \/>\n<meta property=\"og:site_name\" content=\"VERA - Ca\u0142y \u015bwiat w Twojej Kuchni\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/smakivera\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-11T14:56:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T13:30:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/smakivera.pl\/wp-content\/uploads\/2025\/06\/Smaki-vera-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"veradmn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"veradmn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/\"},\"author\":{\"name\":\"veradmn\",\"@id\":\"https:\\\/\\\/smakivera.pl\\\/#\\\/schema\\\/person\\\/b887003a4f394080457d8357307cf22e\"},\"headline\":\"Sushi z og\u00f3rka i tu\u0144czyka\",\"datePublished\":\"2025-06-11T14:56:35+00:00\",\"dateModified\":\"2026-03-18T13:30:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/\"},\"wordCount\":109,\"publisher\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/smakivera.pl\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Smaki-vera-1.webp\",\"articleSection\":[\"Kulinarne inspiracje\",\"Na lunch\",\"Na przek\u0105sk\u0119\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/\",\"url\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/\",\"name\":\"Sushi z og\u00f3rka i tu\u0144czyka - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/smakivera.pl\\\/sushi-z-ogorka-i-tunczyka\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/smakivera.pl\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Smaki-vera-1.webp\",\"datePublished\":\"2025-06-11T14:56:35+00:00\",\"dateModified\":\"2026-03-18T13:30:06+00:00\",\"description\":\"Niespodziewani go\u015bcie pukaj\u0105 do drzwi? 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