{"id":10281,"date":"2025-06-25T12:41:29","date_gmt":"2025-06-25T10:41:29","guid":{"rendered":"https:\/\/smakivera.pl\/?p=10281"},"modified":"2026-03-18T14:30:06","modified_gmt":"2026-03-18T13:30:06","slug":"roasted-vegetables-with-chickpeas","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/roasted-vegetables-with-chickpeas\/","title":{"rendered":"Roasted vegetables with chickpeas"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/10281?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><\/a><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/10281?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><p><strong>Ingredients<\/strong><\/p>\n<p>a jar of VERA chickpeas<br \/>\napprox. 0.5 kg new potatoes<br \/>\na few young carrots<br \/>\n1 heaping teaspoon of sweet paprika<br \/>\n0,5 teaspoonful of garlic powder<br \/>\na bunch of green asparagus<br \/>\n1 large or 2 small red onions<br \/>\nVERA extra virgin oil<br \/>\nsalt, pepper<br \/>\nfresh oregano <\/p>\n<p><strong>Preparation<\/strong><br \/>\nPreheat the oven to 220\u00b0C. Slice the potatoes, carrots and onions and place on a baking tray drizzled with olive oil. Sprinkle with half the spices and mix. Bake for 20 minutes.<br \/>\nAdd the chopped asparagus and drained chickpeas. Add the rest of the spices, drizzle with olive oil, mix and return to the oven for 10-15 minutes.<br \/>\nOnce baked, sprinkle with fresh oregano. Done! Serve as you like: solo, with side dishes or cold as a salad. And a seasonal small-salad cucumber to go with it? Fabulous!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients a jar of VERA chickpeas approx. 0.5 kg new potatoes a few new carrots 1 heaping teaspoon sweet paprika 0.5 teaspoon garlic powder a bunch of green asparagus 1 large or 2 small red onions extra virgin olive oil VERA salt, pepper fresh oregano Method Preheat the oven to 220 \u00b0C. Place on a baking tray sprinkled with olive oil. Slice the potatoes, carrots and onions and place on a baking tray drizzled with olive oil. [...]<\/p>","protected":false},"author":1,"featured_media":10284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63,60],"tags":[],"class_list":["post-10281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pieczone warzywa z ciecierzyc\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Niespodziewani go\u015bcie pukaj\u0105 do drzwi? 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