{"id":10281,"date":"2025-06-25T12:41:29","date_gmt":"2025-06-25T10:41:29","guid":{"rendered":"https:\/\/smakivera.pl\/?p=10281"},"modified":"2026-08-12T11:32:41","modified_gmt":"2026-08-12T09:32:41","slug":"roasted-vegetables-with-chickpeas","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/pieczone-warzywa-z-ciecierzyca\/","title":{"rendered":"Roasted vegetables with chickpeas"},"content":{"rendered":"
<\/a>\"image_print\"<\/a><\/div>

Ingredients<\/strong><\/p>\n

a jar of VERA chickpeas
\napprox. 0.5 kg new potatoes
\na few young carrots
\n1 heaping teaspoon of sweet paprika
\n0,5 teaspoonful of garlic powder
\na bunch of green asparagus
\n1 large or 2 small red onions
\nVERA extra virgin oil
\nsalt, pepper
\nfresh oregano <\/p>\n

Preparation<\/strong>
\nPreheat the oven to 220\u00b0C. Slice the potatoes, carrots and onions and place on a baking tray drizzled with olive oil. Sprinkle with half the spices and mix. Bake for 20 minutes.
\nAdd the chopped asparagus and drained chickpeas. Add the rest of the spices, drizzle with olive oil, mix and return to the oven for 10-15 minutes.
\nOnce baked, sprinkle with fresh oregano. Done! Serve as you like: solo, with side dishes or cold as a salad. And a seasonal small-salad cucumber to go with it? Fabulous!<\/p>","protected":false},"excerpt":{"rendered":"

Sk\u0142adniki s\u0142oik ciecierzycy VERA ok. 0,5 kg m\u0142odych ziemniak\u00f3w kilka m\u0142odych marchewek 1 czubata \u0142y\u017ceczka s\u0142odkiej papryki 0,5 \u0142y\u017ceczki czosnku w proszku p\u0119czek zielonych szparag\u00f3w 1 du\u017ca lub 2 ma\u0142e czerwone cebule oliwa extra virgin VERA s\u00f3l, pieprz \u015bwie\u017ce oregano Wykonanie Rozgrzej piekarnik do 220\u00b0C. Pokr\u00f3j ziemniaki, marchewk\u0119 i cebul\u0119, u\u0142\u00f3\u017c na blasze skropionej oliw\u0105. […]<\/p>\n","protected":false},"author":1,"featured_media":10284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[2,63,60,338],"tags":[],"class_list":["post-10281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske","category-szybki-obiad"],"yoast_head":"\nPieczone warzywa z ciecierzyc\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Niespodziewani go\u015bcie pukaj\u0105 do drzwi? 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