{"id":6244,"date":"2022-06-14T06:43:05","date_gmt":"2022-06-14T04:43:05","guid":{"rendered":"https:\/\/smakivera.pl\/?p=6244"},"modified":"2026-03-18T14:30:07","modified_gmt":"2026-03-18T13:30:07","slug":"green-jackfruit-vege-burger","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/green-jackfruit-vege-burger\/","title":{"rendered":"Green jackfruit vegan burger"},"content":{"rendered":"
<\/a>\"image_print\"<\/a><\/div>

Ingredients<\/strong>
\nJackfruit burger
\n1 tin of VERA green jackfruit
\n1 diced red onion
\n1 clove of garlic finely chopped
\n2 large tablespoons of sliced fresh coriander
\n2 tbs. rice flour
\n2 tbs. breadcrumbs
\n50 ml oat or soy milk
\nyellow curry
\ncumin
\nground black pepper
\nred pepper
\nsmoked salt
<\/p>\n

For the burgers you will need <\/strong>
\n4 white bread-rolls
\n2 avocados or ready-made guacamole
\n1 jar of VERA dried tomatoes
\n1 lime
\n1 jar of VERA grilled peppers
\nfresh lettuce leaves
\nBBQ sauce<\/p>\n

Preparation<\/strong>
\nDrain the jackfruit from the marinade and finely pulse-blend some of it in a blender. Pull the remaining part\nof it into pieces, place them in a bowl and add the remaining ingredients. Season and knead well into a\nsmooth paste. Set aside for a while. Grill it or fry in a pan till golden. Slice the rolls, and grill them till crispy. Prepare guacamole from avocados: mash them with a fork, add finely chopped sun-dried tomatoes\nand season with lime juice. Serve the grilled burger in a bun, with BBQ sauce, grilled peppers cut into strips, or other favorite extras.<\/p>","protected":false},"excerpt":{"rendered":"

Ingredients\nJackfruit burger\n1 tin of VERA green jackfruit\n1 diced red onion\n1 clove of garlic finely chopped\n2 large tablespoons of sliced fresh coriander\n2 tbs. rice flour\n2 tbs. breadcrumbs\n50 ml oat or soy milk\nyellow curry\ncumin\nground black pepper\nred pepper\nsmoked salt<\/p>","protected":false},"author":1,"featured_media":6246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63],"tags":[],"class_list":["post-6244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch"],"yoast_head":"\nWege burger z zielonego Jackfruita - Przepisy - Smaki Vera<\/title>\n<meta name=\"description\" content=\"\u0141ap przepis na wyj\u0105tkowego wege burgera z zielonego Jackfruita. 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