{"id":9840,"date":"2025-04-09T16:11:44","date_gmt":"2025-04-09T14:11:44","guid":{"rendered":"https:\/\/smakivera.pl\/?p=9840"},"modified":"2026-03-18T14:30:06","modified_gmt":"2026-03-18T13:30:06","slug":"vege-stew-with-chickpeas","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/wege-gulasz-z-cieciorka\/","title":{"rendered":"Vege stew with chickpeas"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/9840?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/9840?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><p><strong>Ingredients<\/strong><\/p>\n<p>bottle of VERA tomato passata<br \/>\na jar of VERA chickpeas<br \/>\na few tablespoons of VERA red pesto<br \/>\nred onion<br \/>\nred pepper<br \/>\n250g mushrooms<br \/>\n2 cloves of garlic<br \/>\nfrying oil<br \/>\nsalt, pepper<br \/>\nsweet paprika<br \/>\nsmoked paprika<\/p>\n<p><strong>Preparation<\/strong><br \/>\nChop the onion and garlic and fry them in hot oil.<br \/>\nFinely chop mushrooms and peppers or blend in a food processor, add to pot and saut\u00e9.<br \/>\nPour in the VERA passata, season with salt, pepper, sweet and smoked paprika and simmer covered.<br \/>\nAdd the VERA chickpeas and the VERA red pesto, simmer for a while longer to allow the flavours to combine.<br \/>\nServe with rice, sprinkled with fresh parsley. <\/p>","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki butelka passaty pomidorowej VERA s\u0142oik ciecierzycy VERA kilka \u0142y\u017cek pesto czerwonego VERA czerwona cebula czerwona papryka 250g pieczarek 2 z\u0105bki czosnku oliwa do sma\u017cenia s\u00f3l, pieprz papryka s\u0142odka papryka w\u0119dzona Wykonanie Posiekaj cebul\u0119 i czosnek, a nast\u0119pnie podsma\u017c je na rozgrzanej oliwie. Pieczarki i papryk\u0119 drobno pokr\u00f3j lub zmiksuj w malakserze, dodaj do garnka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63,60],"tags":[],"class_list":["post-9840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wege gulasz z cieciork\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Wege gulasz z cieciork\u0105 oraz ry\u017cem to idealna propozycja dla wszystkich fan\u00f3w ro\u015blinnego bia\u0142ka! | Smaki Vera\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smakivera.pl\/en\/vege-stew-with-chickpeas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wege gulasz z cieciork\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni\" \/>\n<meta property=\"og:description\" content=\"Wege gulasz z cieciork\u0105 oraz ry\u017cem to idealna propozycja dla wszystkich fan\u00f3w ro\u015blinnego bia\u0142ka! 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