{"id":9840,"date":"2025-04-09T16:11:44","date_gmt":"2025-04-09T14:11:44","guid":{"rendered":"https:\/\/smakivera.pl\/?p=9840"},"modified":"2026-03-18T14:30:06","modified_gmt":"2026-03-18T13:30:06","slug":"vege-stew-with-chickpeas","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/en\/vege-stew-with-chickpeas\/","title":{"rendered":"Vege stew with chickpeas"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/9840?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><\/a><a href=\"https:\/\/smakivera.pl\/en\/wp-json\/wp\/v2\/posts\/9840?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><\/a><\/div><p><strong>Ingredients<\/strong><\/p>\n<p>bottle of VERA tomato passata<br \/>\na jar of VERA chickpeas<br \/>\na few tablespoons of VERA red pesto<br \/>\nred onion<br \/>\nred pepper<br \/>\n250g mushrooms<br \/>\n2 cloves of garlic<br \/>\nfrying oil<br \/>\nsalt, pepper<br \/>\nsweet paprika<br \/>\nsmoked paprika<\/p>\n<p><strong>Preparation<\/strong><br \/>\nChop the onion and garlic and fry them in hot oil.<br \/>\nFinely chop mushrooms and peppers or blend in a food processor, add to pot and saut\u00e9.<br \/>\nPour in the VERA passata, season with salt, pepper, sweet and smoked paprika and simmer covered.<br \/>\nAdd the VERA chickpeas and the VERA red pesto, simmer for a while longer to allow the flavours to combine.<br \/>\nServe with rice, sprinkled with fresh parsley. <\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients a bottle of VERA tomato passata a jar of VERA chickpeas a few spoonfuls of VERA red pesto red onion red pepper 250g mushrooms 2 cloves of garlic oil for frying salt, pepper sweet paprika smoked paprika Method Chop the onion and garlic and fry them in hot oil. Finely chop mushrooms and peppers or blend in a food processor, add to pot [...].<\/p>","protected":false},"author":1,"featured_media":9841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63,60],"tags":[],"class_list":["post-9840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wege gulasz z cieciork\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Wege gulasz z cieciork\u0105 oraz ry\u017cem to idealna propozycja dla wszystkich fan\u00f3w ro\u015blinnego bia\u0142ka! | Smaki Vera\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smakivera.pl\/en\/vege-stew-with-chickpeas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wege gulasz z cieciork\u0105 - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni\" \/>\n<meta property=\"og:description\" content=\"Wege gulasz z cieciork\u0105 oraz ry\u017cem to idealna propozycja dla wszystkich fan\u00f3w ro\u015blinnego bia\u0142ka! 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