{"id":10057,"date":"2025-05-07T13:45:50","date_gmt":"2025-05-07T11:45:50","guid":{"rendered":"https:\/\/smakivera.pl\/?p=10057"},"modified":"2026-03-18T14:30:06","modified_gmt":"2026-03-18T13:30:06","slug":"\u0433\u0430\u0432\u0430\u0439\u0441\u044c\u043a\u0430-\u043a\u0443\u0440\u043a\u0430-\u0437-\u0430\u043d\u0430\u043d\u0430\u0441\u043e\u043c","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/ua\/\u0433\u0430\u0432\u0430\u0439\u0441\u044c\u043a\u0430-\u043a\u0443\u0440\u043a\u0430-\u0437-\u0430\u043d\u0430\u043d\u0430\u0441\u043e\u043c\/","title":{"rendered":"\u0413\u0430\u0432\u0430\u0439\u0441\u044c\u043a\u0430 \u043a\u0443\u0440\u043a\u0430 \u0437 \u0430\u043d\u0430\u043d\u0430\u0441\u043e\u043c"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/ua\/wp-json\/wp\/v2\/posts\/10057?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><\/a><a href=\"https:\/\/smakivera.pl\/ua\/wp-json\/wp\/v2\/posts\/10057?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"\u0414\u0440\u0443\u043a\u0443\u0432\u0430\u0442\u0438 \u043a\u043e\u043d\u0442\u0435\u043d\u0442\" \/><\/a><\/div><p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<p>\u0431\u0430\u043d\u043a\u0430 \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0438\u0445 \u0430\u043d\u0430\u043d\u0430\u0441\u0456\u0432 VERA<br \/>\n2 \u043f\u043e\u0434\u0432\u0456\u0439\u043d\u0456 \u043a\u0443\u0440\u044f\u0447\u0456 \u0433\u0440\u0443\u0434\u043a\u0438<br \/>\n8 \u0441\u0442\u043e\u043b\u043e\u0432\u0438\u0445 \u043b\u043e\u0436\u043e\u043a \u0441\u043e\u0454\u0432\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0443<br \/>\n2 \u0441\u0442.\u043b. \u044f\u0431\u043b\u0443\u0447\u043d\u043e\u0433\u043e \u043e\u0446\u0442\u0443<br \/>\n2 \u0441\u0442.\u043b. \u0432\u0443\u0441\u0442\u0435\u0440\u0448\u0438\u0440\u0441\u044c\u043a\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0443<br \/>\n3 \u0447\u0430\u0439\u043d\u0456 \u043b\u043e\u0436\u043a\u0438 \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u0457 \u043f\u0430\u0441\u0442\u0438<br \/>\n1\/2 \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438 \u0441\u0432\u0456\u0436\u043e \u043d\u0430\u0442\u0435\u0440\u0442\u043e\u0433\u043e \u0456\u043c\u0431\u0438\u0440\u0443<br \/>\n4 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443<br \/>\n2 \u0447\u0430\u0439\u043d\u0456 \u043b\u043e\u0436\u043a\u0438 \u043a\u043e\u043f\u0447\u0435\u043d\u043e\u0433\u043e \u0447\u0438\u043b\u0456<br \/>\n2 \u0441\u0442.\u043b. \u043c\u0435\u0434\u0443<br \/>\n\u043f\u0443\u0447\u043e\u043a \u0446\u0438\u0431\u0443\u043b\u0456<br \/>\n<strong>\u0420\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044f<\/strong><br \/>\n\u0417\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 (\u043a\u0440\u0456\u043c \u043a\u0443\u0440\u043a\u0438, \u0430\u043d\u0430\u043d\u0430\u0441\u0430 \u0456 \u0446\u0438\u0431\u0443\u043b\u0456) \u0440\u0430\u0437\u043e\u043c \u0437 3\/4 \u0441\u0438\u0440\u043e\u043f\u0443 \u0437 \u0431\u0430\u043d\u043a\u0438 \u0430\u043d\u0430\u043d\u0430\u0441\u0456\u0432 - 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\u0432\u0456\u043d \u0441\u0442\u0430\u043d\u0435 \u0432 \u043d\u0430\u0433\u043e\u0434\u0456 \u0434\u043b\u044f \u0437\u043c\u0430\u0449\u0443\u0432\u0430\u043d\u043d\u044f \u043c'\u044f\u0441\u0430 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0441\u043c\u0430\u0436\u0435\u043d\u043d\u044f \u043d\u0430 \u0433\u0440\u0438\u043b\u0456.<br \/>\n\u041f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043a\u0443\u0440\u043a\u0443 \u043d\u0430 \u0433\u0430\u0440\u044f\u0447\u0438\u0439 \u0433\u0440\u0438\u043b\u044c, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0456\u0442\u044c \u0456 \u043f\u043e\u043b\u0438\u0439\u0442\u0435 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u043e\u043c. \u041a\u043e\u043b\u0438 \u043a\u0443\u0440\u043a\u0430 \u043f\u0456\u0434\u0440\u0443\u043c'\u044f\u043d\u0438\u0442\u044c\u0441\u044f, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u043d\u0430 \u0433\u0440\u0438\u043b\u044c \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0438 \u0430\u043d\u0430\u043d\u0430\u0441\u0430 \u0456 \u043a\u043e\u0440\u043e\u0442\u043a\u043e \u043f\u0456\u0434\u0441\u043c\u0430\u0436\u0442\u0435 \u0457\u0445.<br \/>\n\u041d\u0430\u0440\u0435\u0448\u0442\u0456, \u0432\u0438\u043a\u043b\u0430\u0441\u0442\u0438 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0438 \u043a\u0443\u0440\u043a\u0438 \u043d\u0430 \u0430\u043d\u0430\u043d\u0430\u0441, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0430\u043d\u0438\u0439 \u043d\u0430 \u0433\u0440\u0438\u043b\u0456, \u0456 \u043f\u043e\u0441\u0438\u043f\u0430\u0442\u0438 \u0432\u0441\u0435 \u0441\u0432\u0456\u0436\u043e\u044e \u0446\u0438\u0431\u0443\u043b\u0435\u044e.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0431\u0430\u043d\u043a\u0430 VERA \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0438\u0439 \u0430\u043d\u0430\u043d\u0430\u0441 2 \u043f\u043e\u0434\u0432\u0456\u0439\u043d\u0456 \u043a\u0443\u0440\u044f\u0447\u0456 \u0433\u0440\u0443\u0434\u043a\u0438 8 \u0441\u0442.\u043b. \u0441\u043e\u0454\u0432\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0443 2 \u0441\u0442.\u043b. \u044f\u0431\u043b\u0443\u0447\u043d\u043e\u0433\u043e \u043e\u0446\u0442\u0443 2 \u0441\u0442.\u043b. \u0432\u0443\u0441\u0442\u0435\u0440\u0448\u0438\u0440\u0441\u044c\u043a\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0443 3 \u0441\u0442.\u043b. \u0442\u043e\u043c\u0430\u0442\u043d\u043e\u0457 \u043f\u0430\u0441\u0442\u0438 1\/2 \u0447.\u043b. \u0441\u0432\u0456\u0436\u043e\u0442\u0435\u0440\u0442\u043e\u0433\u043e \u0456\u043c\u0431\u0438\u0440\u0443 4 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443 2 \u0441\u0442.\u043b. \u043a\u043e\u043f\u0447\u0435\u043d\u043e\u0433\u043e \u0447\u0438\u043b\u0456 2 \u0441\u0442.\u043b. \u043c\u0435\u0434\u0443 \u043f\u0443\u0447\u043e\u043a \u0446\u0438\u0431\u0443\u043b\u0456 \u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0412\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 (\u043a\u0440\u0456\u043c \u043a\u0443\u0440\u043a\u0438, \u0430\u043d\u0430\u043d\u0430\u0441\u0430 \u0456 \u0446\u0438\u0431\u0443\u043b\u0456) \u0437\u043c\u0456\u0448\u0430\u0442\u0438 \u0440\u0430\u0437\u043e\u043c \u0437 [...].<\/p>","protected":false},"author":1,"featured_media":10060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63,60],"tags":[],"class_list":["post-10057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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