{"id":10838,"date":"2026-05-13T13:14:52","date_gmt":"2026-05-13T11:14:52","guid":{"rendered":"https:\/\/smakivera.pl\/?p=10838"},"modified":"2026-05-13T13:14:52","modified_gmt":"2026-05-13T11:14:52","slug":"%d1%81%d0%bf%d0%b0%d1%80%d0%b6%d0%b0-%d0%b7-%d1%81%d1%83%d1%88%d0%b5%d0%bd%d0%b8%d0%bc%d0%b8-%d0%bf%d0%be%d0%bc%d1%96%d0%b4%d0%be%d1%80%d0%b0%d0%bc%d0%b8","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/ua\/szparagi-z-suszonymi-pomidorami\/","title":{"rendered":"\u0421\u043f\u0430\u0440\u0436\u0430 \u0437 \u0441\u0443\u0448\u0435\u043d\u0438\u043c\u0438 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0430\u043c\u0438"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/ua\/wp-json\/wp\/v2\/posts\/10838?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/smakivera.pl\/ua\/wp-json\/wp\/v2\/posts\/10838?print=print\" 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z suszonych pomidor\u00f3w s\u00f3l morska i \u015bwie\u017co mielony pieprz harissa lub chili w p\u0142atkach (opcjonalnie) Przygotowanie: Szparagi op\u0142ucz i od\u0142am zdrewnia\u0142e ko\u0144c\u00f3wki. Suszone pomidory pokr\u00f3j w paski, czosnek rozgnie\u0107. Na patelni\u0119 wlej troch\u0119 oleju spod pomidor\u00f3w i podsma\u017c chwil\u0119 [...]","protected":false},"author":1,"featured_media":10840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63,60],"tags":[],"class_list":["post-10838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch","category-na-przekaske"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Szparagi z suszonymi pomidorami - VERA - Ca\u0142y \u015bwiat w Twojej Kuchni<\/title>\n<meta name=\"description\" content=\"Przygotuj cos smakowitego z VER\u0104! 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