{"id":4337,"date":"2021-02-18T15:32:28","date_gmt":"2021-02-18T14:32:28","guid":{"rendered":"https:\/\/smakivera.pl\/?p=4337"},"modified":"2026-03-18T14:30:07","modified_gmt":"2026-03-18T13:30:07","slug":"\u0432\u043e\u0432\u0447\u0438\u0439-\u0431\u0443\u0440\u0433\u0435\u0440-\u0437-\u0447\u0435\u0440\u0432\u043e\u043d\u0438\u043c-\u0445\u0430\u043b\u0430\u043f\u0435\u043d\u044c\u043e-\u0442\u0430","status":"publish","type":"post","link":"https:\/\/smakivera.pl\/ua\/\u0432\u043e\u0432\u0447\u0438\u0439-\u0431\u0443\u0440\u0433\u0435\u0440-\u0437-\u0447\u0435\u0440\u0432\u043e\u043d\u0438\u043c-\u0445\u0430\u043b\u0430\u043f\u0435\u043d\u044c\u043e-\u0442\u0430\/","title":{"rendered":"\u042f\u043b\u043e\u0432\u0438\u0447\u0438\u0439 \u0431\u0443\u0440\u0433\u0435\u0440 \u0437 \u0447\u0435\u0440\u0432\u043e\u043d\u0438\u043c \u0445\u0430\u043b\u0430\u043f\u0435\u043d\u044c\u043e \u0442\u0430 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u043e\u044e"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-left\"><a href=\"https:\/\/smakivera.pl\/ua\/wp-json\/wp\/v2\/posts\/4337?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><\/a><a href=\"https:\/\/smakivera.pl\/ua\/wp-json\/wp\/v2\/posts\/4337?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/smakivera.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"\u0414\u0440\u0443\u043a\u0443\u0432\u0430\u0442\u0438 \u043a\u043e\u043d\u0442\u0435\u043d\u0442\" \/><\/a><\/div><p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/p>\n<p>480\u0433 - \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u0439 \u0444\u0430\u0440\u0448 (\u0430\u043d\u0442\u0440\u0435\u043a\u043e\u0442);<br \/>\n\u0441\u0456\u043b\u044c, \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c;<br \/>\n4 \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u0431\u0443\u0440\u0433\u0435\u0440\u0456\u0432 \u043f\u0456\u0434\u0441\u043c\u0430\u0436\u0438\u0442\u0438 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456-\u0433\u0440\u0438\u043b\u044c \u0456 \u0440\u043e\u0437\u0440\u0456\u0437\u0430\u0442\u0438;<br \/>\n8 \u0441\u043a\u0438\u0431\u043e\u0447\u043e\u043a \u0431\u0435\u043a\u043e\u043d\u0443 \u043d\u0430 \u0433\u0440\u0438\u043b\u0456;<br \/>\n\u0441\u0430\u043b\u0430\u0442 \u0440\u043e\u043c\u0435\u043d;<br \/>\n\u041c\u0456\u043d\u0456-\u043a\u0430\u0447\u0430\u043d\u0438 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0438 Vera;<br \/>\n4 \u0441\u0443\u0445\u0430\u0440\u0438\u043a\u0438 \u0437 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u0443;<br \/>\n\u0441\u043e\u0443\u0441 \u0434\u043b\u044f \u0431\u0430\u0440\u0431\u0435\u043a\u044e;<br \/>\n\u043c\u0430\u0439\u043e\u043d\u0435\u0437;<br \/>\n\u043b\u0438\u043c\u043e\u043d\u043d\u0438\u0439 \u0432\u0456\u043d\u0435\u0433\u0440\u0435\u0442;<\/p>\n<p><strong>\u041f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/strong><\/p>\n<p>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0456 \u0441\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u0442\u0438 \u043a\u043e\u0442\u043b\u0435\u0442\u0438 \u0437 \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u043d\u0438, \u043f\u043e\u0441\u043e\u043b\u0438\u0442\u0438 \u0456 \u043f\u043e\u043f\u0435\u0440\u0447\u0438\u0442\u0438 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456. \u0421\u043c\u0430\u0436\u0438\u0442\u0438 \u043d\u0430 \u0433\u0440\u0438\u043b\u0456 \u0434\u043e \u0431\u0430\u0436\u0430\u043d\u043e\u0433\u043e \u0441\u0442\u0443\u043f\u0435\u043d\u044f \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0456.<br \/>\n\u0417\u0431\u0435\u0440\u0456\u0442\u044c \u0431\u0443\u0440\u0433\u0435\u0440\u0438 \u0437 \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e. \u0417\u0430 \u0431\u0430\u0436\u0430\u043d\u043d\u044f\u043c \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0437 \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u0435\u044e \u0444\u0440\u0456.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438: 480 \u0433 - \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u0439 \u0444\u0430\u0440\u0448 (\u0430\u043d\u0442\u0440\u0435\u043a\u043e\u0442); \u0441\u0456\u043b\u044c, \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c; 4 \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u0431\u0443\u0440\u0433\u0435\u0440\u0456\u0432, \u043f\u0456\u0434\u0441\u043c\u0430\u0436\u0435\u043d\u0456 \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456 \u0433\u0440\u0438\u043b\u044c \u0456 \u0440\u043e\u0437\u0440\u0456\u0437\u0430\u043d\u0456; 8 \u0441\u043a\u0438\u0431\u043e\u0447\u043e\u043a \u0431\u0435\u043a\u043e\u043d\u0443 \u043d\u0430 \u0433\u0440\u0438\u043b\u0456; \u0441\u0430\u043b\u0430\u0442 \u0440\u043e\u043c\u0435\u043d; \u043c\u0456\u043d\u0456 \u043a\u0430\u0447\u0430\u043d\u0438 \u043a\u0443\u043a\u0443\u0440\u0443\u0434\u0437\u0438 Vera; 4 \u0447\u0456\u043f\u0441\u0438 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d\u0443; \u0441\u043e\u0443\u0441 \u0431\u0430\u0440\u0431\u0435\u043a\u044e; \u043c\u0430\u0439\u043e\u043d\u0435\u0437; \u043b\u0438\u043c\u043e\u043d\u043d\u0438\u0439 \u0432\u0456\u043d\u0435\u0433\u0440\u0435\u0442; \u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: \u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u0456 \u0441\u0444\u043e\u0440\u043c\u0443\u0439\u0442\u0435 \u0431\u0443\u0440\u0433\u0435\u0440\u0438 \u0437 \u044f\u043b\u043e\u0432\u0438\u0447\u0438\u043d\u0438, \u043f\u043e\u0441\u043e\u043b\u0456\u0442\u044c \u0456 \u043f\u043e\u043f\u0435\u0440\u0447\u0456\u0442\u044c \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456. \u0421\u043c\u0430\u0436\u0442\u0435 \u043d\u0430 \u0433\u0440\u0438\u043b\u0456 \u0434\u043e \u0431\u0430\u0436\u0430\u043d\u043e\u0433\u043e \u0441\u0442\u0443\u043f\u0435\u043d\u044f \u0433\u043e\u0442\u043e\u0432\u043d\u043e\u0441\u0442\u0456. \u0417\u0431\u0435\u0440\u0456\u0442\u044c [...].<\/p>","protected":false},"author":1,"featured_media":5361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,63],"tags":[],"class_list":["post-4337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-kulinarne-inspiracje","category-na-lunch"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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