Tortilla cones
Tortilla ingredients Tomato sauce Mozzarella sauce VERA corn VERA black beans VERA green jalapeño peppers VERA natural yoghurt + avocado + lemon (i.e. a green, refreshing blob!) Fresh coriander to sprinkle on top Method Cut the tortilla slices in half, fold into a cone shape and insert a toothpick to hold the closure. Place on a baking tray, brush with olive oil and bake for 8 minutes in [...]
Quick lunch bowl
Ingredients chicken fillet VERA corn VERA red beans VERA avocado lemon cherry tomatoes VERA jalapeno rice (for spicy fans) parsley favourite marinade for chicken oil salt, pepper Method Cook the rice. Marinate chicken in olive oil with spices and grill or fry until golden brown. Mash the avocado with a fork and a pinch of lemon, salt and pepper. In a bowl, arrange [...].
Hawaiian chicken with pineapple
Ingredients tin of VERA sliced pineapple 2 double chicken breasts 8 tbsp soy sauce 2 tbsp apple cider vinegar 2 tbsp Worcestershire sauce 3 tbsp tomato paste 1/2 tsp freshly grated ginger 4 cloves garlic 2 tbsp smoked chilli 2 tbsp honey a bunch of chives Method All ingredients (except chicken, pineapple and chives) blend together with [...].
Easter cheese roll with sun-dried tomatoes, pistachios and olives
Ingredients 500 g cream cheese (such as philadelphia or a good minced cheese for cheesecake - unsweetened, of course) bunch of chives 2 cloves of garlic handful of sun-dried VERA tomatoes a few green VERA olives handful of pistachios unsalted approx. 50 g grated Parmesan cheese salt and freshly ground pepper In a bowl, mix the cream cheese with the chopped chives, grated Parmesan cheese and a pinch of salt [...].
Easter salad in chicory leaves
Ingredients Salad tin of VERA corn tin of VERA peas tin of VERA tuna in its own sauce fresh cucumber 1/2 red onion radicchio fresh parsley fresh mint cress Salad dressing 5 tbsp mayonnaise 2 tbsp natural yoghurt 2 tbsp mustard salt & pepper Method In a large bowl, combine the corn, peas, tuna, diced cucumber and [...].
Pinsa with green pesto
Ingredients Pre-made pinsa Green pesto VERA olive oil Mozzarella ham Prosciutto cotto Cherry tomatoes Preparation Preheat the oven and prepare the pinsa - drizzle it with olive oil and bake according to the instructions on the packet (usually about 8 minutes). Once the pins are golden and crispy, take them out and let them cool slightly. Place the ham slices on top, [...]
Vege stew with chickpeas
Ingredients a bottle of VERA tomato passata a jar of VERA chickpeas a few spoonfuls of VERA red pesto red onion red pepper 250g mushrooms 2 cloves of garlic oil for frying salt, pepper sweet paprika smoked paprika Method Chop the onion and garlic and fry them in hot oil. Finely chop mushrooms and peppers or blend in a food processor, add to pot [...].
Baked gnocchi with vegetables and sun-dried tomatoes VERA
Ingredients 1 packet of VERA gnocchi 6-8 VERA sun-dried tomatoes in oil 1 medium courgette 2 red onions 2-3 tbsp oil from under the tomatoes salt and pepper to taste optional: 1 teaspoon crispy chilli in oil (for fans of spiciness) Method Just chop everything up, put it on a baking tray, pour over with oil from under the tomatoes, season and... into the oven! Several times during [...]
Chopped Italian sandwich
Ingredients a handful of your favourite lettuce - rocket, iceberg, butter lettuce a few slices of yellow cheese - preferably with a strong flavour (e.g. cheddar, gouda, provolone) strips of grilled VERA peppers a generous portion of VERA tuna in oil thinly sliced red onion a splash of VERA extra virgin olive oil a spoonful of mix: mayonnaise + natural yoghurt salt and freshly ground pepper Method Put all the ingredients together [...].
Minestrone soup
Ingredients 4 portions 200 g carrots 200 g courgettes 150 g potatoes 100 g celery (root) 20 g garlic 30 g VERA olive oil 100 g chickpeas in VERA marinade 100 g black beans in VERA marinade 100 g lentils in VERA marinade 200 g pasta 2 l vegetable bouillon Preparation Fry the garlic in the oil, add the vegetables chopped [...].
