Chickpea cutlets
Ingredients 1 tin of VERA chickpeas (drained, lightly rinsed) 1 small onion, finely chopped 2 garlic cloves, crushed 1 egg breadcrumbs or panko parsley salt and pepper to taste oil or oil for frying Method Mash the chickpeas with a fork (or put them in a blender if you prefer a smooth texture). Add onion, garlic, parsley, egg and seasoning. If [...]
Breakfast muffins - baked eggs in ham with pesto and parmesan cheese
Ingredients (for 6 servings) 6 eggs 6 slices of good quality ham (e.g. Black Forest or Parma ham) 6 teaspoons of VERA red pesto grated Parmesan cheese parsley salt and freshly ground pepper Method Preheat the oven to 200°C (up and down, no fan). Grease a muffin tin or line it with paper towels. Place a slice of ham in each cavity, so that the [...].
