Chickpea cutlets
Ingredients 1 tin of VERA chickpeas (drained, lightly rinsed) 1 small onion, finely chopped 2 garlic cloves, crushed 1 egg breadcrumbs or panko parsley salt and pepper to taste oil or oil for frying Method Mash the chickpeas with a fork (or put them in a blender if you prefer a smooth texture). Add onion, garlic, parsley, egg and seasoning. If [...]
Breakfast muffins - baked eggs in ham with pesto and parmesan cheese
Ingredients (for 6 servings) 6 eggs 6 slices of good quality ham (e.g. Black Forest or Parma ham) 6 teaspoons of VERA red pesto grated Parmesan cheese parsley salt and freshly ground pepper Method Preheat the oven to 200°C (up and down, no fan). Grease a muffin tin or line it with paper towels. Place a slice of ham in each cavity, so that the [...].
Tuna and beetroot tart
Ingredients cooked VERA beetroot 2 tins VERA tuna in oil 1 sheet of puff pastry approx. 4 tbsp philadelphia cheese 1 red onion chives lemon zest salt, pepper egg yolk for brushing the edges Method Preheat the oven to 200 °C. Place the puff pastry in a tart tin and brush the edges with egg yolk. Cover the centre with baking paper and weigh [...].
Cucumber and tuna sushi
Ingredients tuna in VERA's own sauce grilled VERA peppers red onion cream cheese avocado mayonnaise, mustard salt, pepper dill Preparation Prepare "stuffing" for sushi using tuna mayonnaise, mustard and chopped onion. Add salt and pepper. Cut slices of cucumber with a wide vegetable peeler. Place the cucumber slices on a flat board so that they overlap. Press [...].
Mini pizzerinki
Ingredients ready-made pizza dough VERA tomato passata VERA corn grated mozzarella salami slices Method Cut out circles (or any other shape you like - kids love it!) from the dough. Spread each one with a little passata. Sprinkle with mozzarella, add salami and corn. Bake in a preheated oven at 220°C for about 10 minutes - until golden and fragrant.
Tortilla cones
Tortilla ingredients Tomato sauce Mozzarella sauce VERA corn VERA black beans VERA green jalapeño peppers VERA natural yoghurt + avocado + lemon (i.e. a green, refreshing blob!) Fresh coriander to sprinkle on top Method Cut the tortilla slices in half, fold into a cone shape and insert a toothpick to hold the closure. Place on a baking tray, brush with olive oil and bake for 8 minutes in [...]
