Chopped Italian sandwich
Ingredients a handful of your favourite lettuce - rocket, iceberg, butter lettuce a few slices of yellow cheese - preferably with a strong flavour (e.g. cheddar, gouda, provolone) strips of grilled VERA peppers a generous portion of VERA tuna in oil thinly sliced red onion a splash of VERA extra virgin olive oil a spoonful of mix: mayonnaise + natural yoghurt salt and freshly ground pepper Method Put all the ingredients together [...].
Minestrone soup
Ingredients 4 portions 200 g carrots 200 g courgettes 150 g potatoes 100 g celery (root) 20 g garlic 30 g VERA olive oil 100 g chickpeas in VERA marinade 100 g black beans in VERA marinade 100 g lentils in VERA marinade 200 g pasta 2 l vegetable bouillon Preparation Fry the garlic in the oil, add the vegetables chopped [...].
Buns with tuna paste and corn
Ingredients puff pastry packet sesame 1/2 tin of VERA corn 1 tin of VERA tuna in oil 1 tbsp mayonnaise 1 tbsp natural yoghurt 1 teaspoon spicy mustard avocado chives salt, pepper egg and a little milk (to grease the buns) Method Fold the puff pastry in half and cut out small circles. Place on a baking tray, brush with egg beaten with milk, [...].
Thick stuffed toast with pesto and chicken
Ingredients VERA green pesto VERA sun-dried tomatoes VERA cheddar cheese Chicken breast schnitzel Thin slices of bacon Lettuce Balsamic cream Salt Parmesan bread (preferably wheat) Oil Chicken seasoning Mix the chicken seasoning with the oil and rub the marinade into the meat. Grill the chicken and bacon in a frying pan or on the grill. Toast two slices of bread with cheddar - when [...].
Crispy corn cakes
Ingredients 4 portions 1 tin of VERA corn 1 egg 2 tbsp milk 6 tbsp flour ½ teaspoon baking powder Pinch of sweet paprika, salt and pepper VERA olive oil for frying Method Mix the corn with the paprika, then add the egg, flour with baking powder, milk, salt and pepper. Heat a [...] in a pan.
Tofu with tomato jelly, green pesto and sesame seeds
Ingredients 4 portions Tofu 400 g tofu 100 g soy sauce Method Slice tofu, put into a vacuum bag, pour in soy sauce and vacuum seal. Marinate for 2-3 hours. Tomato jelly 200 gr VERA tomato passata 15 g gelatine flakes soaked 50 ml extra virgin Vera olive oil Salt, white pepper, sugar Making Passata, season with spices [...].
Vegetarian paella with artichokes
Vegetarian paella is a unique dish that delights with its flavour and richness of ingredients. It is a culinary masterpiece that combines fresh vegetables, aromatic spices and delicious rice to create a unique festival of flavours. This traditional Spanish dish, in a vegetarian version, tempts you with its variety of ingredients. Instead of meat, you'll find succulent artichokes, crunchy peas, juicy tomatoes and colourful peppers to give [...]
Creamy pumpkin soup with mango pulp and curry milk
Ingredients 1 Hokkaido pumpkin ( approx. 1.5 kg ) 2 onions piece of ginger 1 /2 tins VERA mango pulp 820 g 1 tin VERA yellow curry sauce VERA pomace oil 100 g butter 2 l water or vegetable broth Spices Turmeric powder Nutmeg Salt Pepper Roasted white sesame Fresh coriander To garnish [...].
Spring rolls with sweet and spicy mango pulp dressing
Ingredients Spring rolls rice paper carrot cucumber red peppers cherry tomatoes pickled beetroot fresh mint leaves For the vegan option of the spring rolls, we can also add tofu Mango pulp dressing 300 g VERA mango pulp 6 tbsp rice vinegar 2 tbsp olive oil 1 lime 2 garlic cloves 5 cm ginger root 1 small red [...].
Focaccia with sun-dried tomatoes and black olives
Ingredients Focaccia with sun-dried tomatoes and black olives 900 g '00' wheat flour 125 g wholemeal wheat flour 50 g soft butter 45 g fresh yeast 50 ml VERA extra virgin olive oil 500 ml milk 22 g salt 22 g sugar 1/2 jar VERA sun-dried tomatoes 70 g VERA stoned black olives Method [...].



