Chickpea cutlets
Ingredients 1 tin of VERA chickpeas (drained, lightly rinsed) 1 small onion, finely chopped 2 garlic cloves, crushed 1 egg breadcrumbs or panko parsley salt and pepper to taste oil or oil for frying Method Mash the chickpeas with a fork (or put them in a blender if you prefer a smooth texture). Add onion, garlic, parsley, egg and seasoning. If [...]
Marry Me Chicken
Ingredients 3 tablespoons extra virgin olive oil VERA 2 chicken breasts Salt, black pepper 2 garlic cloves, finely chopped 1 teaspoon red pepper flakes (chilli) ¾ cup chicken or vegetable broth ½ cup chopped sun-dried tomatoes VERA ½ cup cream cheese ¼ cup finely grated Parmesan cheese fresh thyme Directions Clean the chicken breasts and season [...].
One-pot pasta with chicken and sun-dried tomatoes
Ingredients 1/2 jar of VERA sun-dried tomatoes 400 g chicken breast 5 cloves of garlic 2 cups of Lumachine pasta (or other favourite) 4 cups of bouillon (can be poultry or vegetable) 3 teaspoons of sweet paprika 50 ml of cream 30% Parmesan cheese (to taste and sprinkle on top) Salt, pepper 3 handfuls of fresh baby spinach Preparation Heat the oil from the sun-dried tomatoes [...].
Mushroom porridge with chickpeas
Ingredients 1 onion 3 cloves of garlic 200 g buckwheat tin of VERA chickpeas 2 tins of VERA tomatoes handful/glass of dried mushrooms VERA oil + butter for frying pepper, salt, nutmeg, chilli to taste parsley for sprinkling Method Cook the soaked mushrooms until soft (or use fresh). Fry the onion in olive oil with a little butter and pepper, [...].
Pasta with beetroot and garlic cream
Ingredients cooked beetroot VERA garlic extra virgin oil VERA parmesan cheese favourite pasta Production Fry the garlic in the oil, mix it with the beetroot, parmesan cheese and pasta cooking water - everything will turn into a velvety sauce, which you will wrap your pasta in. Finish with a little fresh parsley and some extra Parmesan... and you're done!
Baked chickpeas with feta
Ingredients tin of cherry tomatoes VERA chickpeas in VERA extra virgin olive oil VERA 1 teaspoon sweet paprika salt, pepper oregano cubed feta cheese handful of rocket green olives VERA stoned olives (optional) Method Pour the tomatoes onto a baking tray and season with salt, pepper and fresh oregano. Mix the drained chickpeas with the oil, salt, pepper and paprika in a bowl. Sprinkle the chickpeas [...].
Tuna and beetroot tart
Ingredients cooked VERA beetroot 2 tins VERA tuna in oil 1 sheet of puff pastry approx. 4 tbsp philadelphia cheese 1 red onion chives lemon zest salt, pepper egg yolk for brushing the edges Method Preheat the oven to 200 °C. Place the puff pastry in a tart tin and brush the edges with egg yolk. Cover the centre with baking paper and weigh [...].
Roasted vegetables with chickpeas
Ingredients a jar of VERA chickpeas approx. 0.5 kg new potatoes a few new carrots 1 heaping teaspoon sweet paprika 0.5 teaspoon garlic powder a bunch of green asparagus 1 large or 2 small red onions extra virgin olive oil VERA salt, pepper fresh oregano Method Preheat the oven to 220 °C. Place on a baking tray sprinkled with olive oil. Slice the potatoes, carrots and onions and place on a baking tray drizzled with olive oil. [...]
Cucumber and tuna sushi
Ingredients tuna in VERA's own sauce grilled VERA peppers red onion cream cheese avocado mayonnaise, mustard salt, pepper dill Preparation Prepare "stuffing" for sushi using tuna mayonnaise, mustard and chopped onion. Add salt and pepper. Cut slices of cucumber with a wide vegetable peeler. Place the cucumber slices on a flat board so that they overlap. Press [...].
Gnocchi with pistachio pesto
Ingredients VERA aromatic basil-pistachio pesto, VERA gnocchi, VERA sun-dried tomatoes, VERA creamy burrata. Method Put a few spoonfuls of pesto in a bowl, add the tomatoes, a splash of oil and a pinch of salt. Cook the gnocchi (it takes literally minutes!), toss them in the sauce, stir and place on a platter. Finish with fresh herbs and burrata for the top. Cut it open before serving and let the centre [...].
